Abbie Honaker, FDN-P, Founder of Take Charge Holistic Health

No Guesswork
Just Data
Real Healing

Personalized health plans as unique as you

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Confident healthy woman smiling, embodying holistic health and wellness lifestyle

Feeling Healthy
Shouldn't Be So Difficult

You need a solution that’s customized to you and your body – not a quick-fix fad diet or one-size-fits-all medication…

Empower Your Health. Elevate Your Life.

Are you ready to feel energized, confident and in charge of your health?

It’s time for a smarter, more personalized approach.

Fast track your healing using data from your body

I’m Abbie, a certified Functional Health Practitioner with a proven vitality blueprint to help high-achieving women like you reclaim energy, confidence and clarity.

I know what it’s like to spin your wheels and not know where to turn for health advice. That’s why I use real insights from your body to fast-track your healing and create a customized health plan built for your busy lifestyle.

What My Clients Say

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Thank you so so much I am so happy to see my skin in the mirror and all the improvement that has happened over the lats months. My skin has been the clearest it has ever been in the last 4 years!

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Excellent Investment. Super Helpful. I feel much more in control of my health. 10 out of 10 recommend!

5 Star Ratings Banner for Take Charge Holistic Health Reviews

I’m so thankful we were able to find her and I’m so very happy with the progress I have made. She made everything very clear and easy to understand and I loved her approach to helping me get my health in check. Not only did I heal my acne but I also healed other factors of my health I did not realize were a problem. Abbie is Awesome!

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Abbie is the best! She has helped me heal my gut, given me back energy and has gotten me on the track to healthy eating and living. Abbie answers every question I have had and will do research for you to help aid in decisions to your questions and your health. She is knowledgeable, genuinely caring, in all aspects but especially in the progress you are making.

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Abbie actually listens to all your concerns and helps guide you to make a decision that is right for you. She will be your biggest cheerleader. Thank you Abbie for all your help!

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Thank You, Thank You, Thank You!

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Abbie has given me tools and knowledge that will help me going forward. She is very knowledgeable, continues to learn, and listens to your concerns. Thank You for all your help Abbie.

5 Star Ratings Banner for Take Charge Holistic Health Reviews

You genuinely care about the progress I am making and always ask if there is something more that can be done. I appreciate that you take time out of your day, on a Saturday no less, to help me adjust to this new routine.

5 Star Ratings Banner for Take Charge Holistic Health Reviews

You have exceeded expectations. You always answer emails and questions in a timely manner. You do research for me to answer questions and have suggestions or recommendations to help me be more natural in my day-to-day routine.

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Abbie gives thorough explanations and is very honest about the service she offers. I will continue to follow her advice.

5 Star Ratings Banner for Take Charge Holistic Health Reviews

I will always be appreciative of Abbie’s ability to handle core medical conditions as well as her kindness, warmth, and first-rate service.

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Your information and approach is super helpful!

5 Star Ratings Banner for Take Charge Holistic Health Reviews

Abbie is incredibly knowledgeable and goes above and beyond to help her clients reach good health, which made my experience with her service wonderful and meaningful.

How Does It Work?

3 Steps to Smarter Health

Step 1 of 3 Steps to Smarter Health - Book Your Free Strategy Call

Step 1

Book Your Free Strategy Call

Step 2 of 3 Steps to Smarter Health - Investigate & Identify the Root Causes

Step 2

Investigate & Identify the Root Causes

Step 3 of 3 Steps to Smarter Health - Follow a Custom Plan Designed for Lasting Change

Step 3

Follow a Custom Plan Designed for Lasting Change

The Best Time To Start Was Yesterday

The Next Best Time Is Now

The Connection Health & Wellness Logo, Rockford, IL

Rooted in Community.
Driven by Wellness.

We’re proud to be part of The Connection—a collective of women-owned businesses championing health, wellness, and community. 

We’re located at 560 S Perryville Rd, Rockford, IL 61108, and welcome visitors by appointment.