
No Guesswork
Just Data
Real Healing
Personalized health plans as unique as you


Feeling Healthy
Shouldn't Be So Difficult
- When you’ve tried all of the diets, medications and supplements
- When you feel like doctors aren’t helping
- When you feel overwhelmed by so much information
- When you know there has to be a better, more natural solution
You need a solution that’s customized to you and your body – not a quick-fix fad diet or one-size-fits-all medication…
Empower Your Health. Elevate Your Life.
Are you ready to feel energized, confident and in charge of your health?
It’s time for a smarter, more personalized approach.
Fast track your healing using data from your body
I’m Abbie, a certified Functional Health Practitioner with a proven vitality blueprint to help high-achieving women like you reclaim energy, confidence and clarity.
I know what it’s like to spin your wheels and not know where to turn for health advice. That’s why I use real insights from your body to fast-track your healing and create a customized health plan built for your busy lifestyle.

What My Clients Say

Thank you so so much I am so happy to see my skin in the mirror and all the improvement that has happened over the lats months. My skin has been the clearest it has ever been in the last 4 years!

Excellent Investment. Super Helpful. I feel much more in control of my health. 10 out of 10 recommend!

I’m so thankful we were able to find her and I’m so very happy with the progress I have made. She made everything very clear and easy to understand and I loved her approach to helping me get my health in check. Not only did I heal my acne but I also healed other factors of my health I did not realize were a problem. Abbie is Awesome!

Abbie is the best! She has helped me heal my gut, given me back energy and has gotten me on the track to healthy eating and living. Abbie answers every question I have had and will do research for you to help aid in decisions to your questions and your health. She is knowledgeable, genuinely caring, in all aspects but especially in the progress you are making.

Abbie actually listens to all your concerns and helps guide you to make a decision that is right for you. She will be your biggest cheerleader. Thank you Abbie for all your help!

Thank You, Thank You, Thank You!

Abbie has given me tools and knowledge that will help me going forward. She is very knowledgeable, continues to learn, and listens to your concerns. Thank You for all your help Abbie.

You genuinely care about the progress I am making and always ask if there is something more that can be done. I appreciate that you take time out of your day, on a Saturday no less, to help me adjust to this new routine.

You have exceeded expectations. You always answer emails and questions in a timely manner. You do research for me to answer questions and have suggestions or recommendations to help me be more natural in my day-to-day routine.

Abbie gives thorough explanations and is very honest about the service she offers. I will continue to follow her advice.

I will always be appreciative of Abbie’s ability to handle core medical conditions as well as her kindness, warmth, and first-rate service.

Your information and approach is super helpful!

Abbie is incredibly knowledgeable and goes above and beyond to help her clients reach good health, which made my experience with her service wonderful and meaningful.
How Does It Work?
3 Steps to Smarter Health
Step 1
Book Your Free Strategy Call
Step 2
Investigate & Identify the Root Causes
Step 3
Follow a Custom Plan Designed for Lasting Change
The Best Time To Start Was Yesterday
The Next Best Time Is Now

Rooted in Community.
Driven by Wellness.
We’re proud to be part of The Connection—a collective of women-owned businesses championing health, wellness, and community.
We’re located at 560 S Perryville Rd, Rockford, IL 61108, and welcome visitors by appointment.